Mental Health Groups

Meeting Type (Open/Closed): Group closes one week before the start of the first session.
Meeting Time: Bi-Weekly Thursday's at 2:00 PM
Dates: 9/10, 9/24, 10/8, 10/22, 11/5, 11/19
Location: Murphy Hall Rm 200

Join for a supportive space to connect with others, better understand your ADHD, and develop practical strategies for navigating academics, relationships, organization, motivation, and everyday life. Bi-Weekly Thursday's beginning Sept 10. Sign up required.

Meeting Type (Open/Closed): Group closes one week before the start of the first session.
Meeting Time: Mondays at 3:00 PM starting October 5
Dates: 10/5, 10/19, 10/26, 11/2, 11/9, 11/16, 11/23, 11/30
Location: Murphy Hall Rm 200

Join Counseling & Psychological Services (CAPS) this semester for a depression group designed to help you navigate difficult emotions while building hope, community, and resilience. Monday's at 3PM starting Oct 5. Sign up required.

Meeting Type (Open/Closed): Group closes one week before the start of the first session.
Meeting Time: Thursday's at 4:00 PM
Dates: 9/17, 10/1, 10/15, 10/29, 11/12
Location: Murphy Hall Rm 200

Join our Male Student-Athlete Support Group for honest conversations, support, and tools to help you navigate life on and off the field. Bi-Weekly Thursday's beginning Sept 17. Sign up required.

Meeting Type (Open/Closed): Group closes one week before the start of the first session.
Meeting Time: Bi-Weekly Tuesday's at 3:00 PM
Dates: 9/15, 9/22, 9/29, 10/6, 10/20, 10/27
Location: Murphy Hall Rm 204

Join Positive Perspectives, a supportive therapy group where you’ll learn practical coping skills, challenge anxious thinking, build confidence, and connect with other students who understand what you’re experiencing. Tuesday's at 3PM Sept 15 through Oct 27. Sign up required.

Meeting Type (Open/Closed): Registration for each session closes at 5:00 PM on the day before that session takes place.
Meeting Time: Tuesdays at 3 PM September 1st – November 3rd
Dates: 9/1 in Murphy Hall, 9/8 on Zoom, 9/15 in Murphy Hall, 9/22 on Zoom, 9/29 in Murphy Hall, 10/6 on Zoom, 10/20 in Murphy Hall, 11/3 on Zoom
Location: Meetings alternate between In-person at Murphy Hall Rm 200 and Zoom. See the sign-up page for more information.

A drop-in space for students navigating loss. Join us for guiding journaling, reflection, and optional conversation. Offered in-person and virtually. Sign up required.

Meeting Type (Open/Closed): Closed
Meeting Time: Wednesday's at 3:00 PM
Dates: 9/25, 9/30, 10/7, 10/14, 10/21, 10/28
Location: Murphy Hall Rm 200

Join Sis, You Good?, a supportive space for women to connect, reflect, and grow alongside one another. Wednesday's at 3PM Sept 23 through Oct 28. Sign up required.