Holistic Health

Welcome to yet another side of me. Holistic or Wholistic Health is a way of life that I became interested in while reeducating myself about my cultural connections and who I am. We are the only group of people, due to our diets are at high risk to many diseases. (Heart, colon, kidney, stress, etc).
In addition, we are the only group as a whole who does not accept there own culture or heritage.

Holistic health is viewed as multi-dimensional. Health is dependent upon many factors: Physical, emotional, social, environmental, and spiritual. Take a closer look at Ayurveda and its history as an holistic science.
I think right now western civilization is finally seeing the benefits of Holistic Health (or have finally found a way to make money from it), that explains why everytime you see a product being advertise it has something herbal in it. However, it was not so long ago when we as a people have and still is passing down from generation to generation as something we must dis-associate ourselves from because of its origin. Signs of a slave mentality.


In retrospect this philosophy of Holistic Health emerged from our ancestors, the ancient Africans. Of course this way of life was interrupted by the imposition of slavery on peoples of African descent.

Here are just a few of the many topics I have been studying and practicing for several years now. As you can see I'm a big advocate of treating the body like the temple The Creator intended for us to do.

Liberate your minds and enjoy the links.

  • Nutrition
    NATURAL NUTRITION is primarily about promoting health through ...

  • Aromatherpy
    Aromatherapy is...

  • Herbalogy
    Herbs address the root causes of a problem, drugs treat symptoms...

  • Hydrotherapy
    Most people have used hydrotherapy occasionally as...

  • Reflexology
    Is your body tense and stressed...

  • Meditation
    Meditation can be considered a technique...

  • Internal Cleansing
    The growing number of diseases we see today is a consequence of...


    Health Debate Topics

    This section I will attempt to enlighten you with various findings and research through links that may totally go against what we have be so long lead to believe. Once exposed I challenge you to cross reference what you've read with your own research and findings.

  • Milk Milk consumption is...

  • Sugar SUICIDE WITH A SPOON...

  • Antibiotics How often have you left the doctor's office...

  • Pork In folkloric terms, eating the meat of the pig is said to...

  • Combining Foods In other words, some foods, if mixed in the digestive system, will cause...


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